Essentialists - The End of the Show

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We can, you know, in a sense, now come full circle in our ation to this ideathat we've discussed at the beginning. His more precise phrase was that th life could be solitary, poor, nasty, brutish and short. But surely what we're what we're crescendoing here in our conversation, is exactly the opposite. It's about cusing, maybe maybe not denying, that life can be that. And i want to end as i always do, reminding you that if you don't do anything else, just ask what's essential and eliminate, as much as possible, everything else. Thanks everyone. Stay healthy and happy.

Longevity investor and visionary Sergey Young (Author, The Science and Technology of Growing Young) shares his insights as the founder of Longevity Vision Fund. He and Greg discuss the inevitability of life extension, and the importance of creating a better world that’s equally accessible for all. They explore five practical steps we can all take to nurture a longer, healthier, and happier life now.

This episode's book recommendation: The Science and Technology of Growing Young by Sergey Young

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What's Essential Podcast

Greg McKeown

Scratch Audiohouse

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon