Shoulder Issues

The scapula is just a strange looking thing with all these point a contact around it, because it's a very when we traded e four legged locomotion for two. So do i have some scapular things? Ye. And it's funny, cas, you, as a thrower, have shoulder issues. But what's interesting is tat the same shoulder issues, fixes that i do might help you and of course, no surprise here. I call it poor man's ciro practor,. The next exercise comes from dick notmire. You jerk the weight overhead, and then u ust go like this. If done correctly, it really trains the saratus muscles