5-Step Before-Work Neuroscience-Based Motivation-Boosting Protocol - for mundane and overwhelming tasks. The science of finding meaning and optimizing dopamine.
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The Benefits of Clear Goals
When somebody has a clear goal, they will get the same stuff done much faster just because they actually know where they going. Your dopamine is flowing where you have clarity of goals. It's like with exercise program. Once you know what you're doing exactly, you're going to get through it much faster than if you don't even know where to start or what to do where the finish line.
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