5min chapter

ADHD Experts Podcast cover image

327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally

ADHD Experts Podcast

CHAPTER

Coaching a Dh D Len

Coaching is done all over the world. Was done on telephone lines. And training was done nowa we do training with zoom like technology. But most importantly, i want to emphasize the fact that it's about empowering the client to make their own decisions based on their new understanding and their new awareness of their a d h d. Only one third of the world has that skill. We identify patterns that have not been working well, and encourage and support their ability to change those patterns by focusing on the ones that are knowings rather than beliefs.

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