AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
28 - Journaling
Stoic Coffee Break
The Importance of Journaling and Self-Reflection
Discover how self-reflection and journaling can help you apply Stoic principles in your daily life. Learn how recording your progress can reveal patterns and assist in pre-planning future actions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode