Trail & ultra running from Wild Ginger Running cover image

Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor

Trail & ultra running from Wild Ginger Running

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Introduction

i'm so sorry, really, for i'm going to have to start that all over again. There's loads of, loads of life comments that they can't earus, because, silly me, i've forgotten to turn the microphone onll. So i will chop the start of this. We'll start again. Everybody to the wild ginger running. I'm alive. Im thrilled here to night to be with rene mc gregor, who has written more fulu and a number of other excellent fuel books relatid to running and sport. And em, she's a leading sports dietician and author. Obviously, m and a few personal achievements. March 20 22, she was

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