
Mailbag: Overcoming Self-Criticism
Being Well with Forrest Hanson and Dr. Rick Hanson
 00:00 
Intro
This chapter features the hosts answering listener questions about managing self-criticism amid life-altering diagnoses. They specifically delve into the experiences of a 75-year-old man recently diagnosed with autism, promoting a nuanced understanding of autism and personal identity.
 Transcript 
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