#149 - Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!
The Melanie Avalon Biohacking Podcast
00:00
The Fatty Liver Contribution Potential
The fatty liver contribution potential is highest with fat, and it's lowest with starch. Among fats, the ones that are more easily burned are are the least likely to contribute to to fatty liver. So generally, chain length and saturation all increase fatty liver potential. But if you're eating more saturated fat, tallow versus olive oil, the tallow is going to contribute more to the fatty liver.
Transcript
Play full episode
