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Nutrition, Body Composition, Sleep, and Overall Health | Starting Strength Gyms Podcast #12

Starting Strength Radio

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I'm Not Wearing a Seapap. It's Life-Changing

Lane johnson's blood pressure was in the low one fifties, he wasn't wearing a sea pap. We put 20 pounds on i he went from 313 pounds to 330 Low three thirties. Hofthore was not wearing his teapap. Branshaw was not wearing a seapap. Dan green was not wearing an ithermis. A plane johnson was not wearing any at all. I don't make any money tellin people o by sea pats. It's probably the biggest a thing that you could do in an individual's programme and provide them with so many benefits. The quality of my sleep is h itis fantastic as a result of

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