3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Eight Pillars of Grieving

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Are You Cooking Your Mamor Dad's Favorite Recipe?

The importance of maintaining relationships with family and friends. How can people cope when they are grieving a loved one who has died? Are there strategies to be used, such as cooking their favourite recipe or doing it on the same day each year. Everyone in that family grieves differently - so communication is key.

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