How to Use Training Peaks to Quantify and Analyze Your Training

road cycling seems to be where it has the biggest following right now I certainly agree on that and one thing that's really exciting that training peaks actually just recently rolled out is the pre-dization based on training stress score so that's a completely new feature that I just started experimenting with. "I read lots of books I'm afraid most athletes would never think that anything at all to do with triathlon but I'll read books on psychology," he says.