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2min chapter
Best of: How to hack running with world champ Katie Williams
The Briefing
Intro
This chapter welcomes listeners and reflects on the past year's popular topics, particularly focusing on the trend of run clubs. It features expert advice from a world champion sprinter on optimizing running experiences, including shoe selection and appropriate terrains to avoid injuries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode