Journey through Various Sports to Competitive Paddleboarding

The guest details their transition from traditional sports to individual sports like swimming and cycling, emphasizing the role of motor learning and curiosity in their athletic pursuits. They express a deep passion for paddleboarding, narrating experiences from intense competitions like the Molokai event and facing challenges from younger competitors. The chapter also explores strategies for navigating wind and waves in paddleboarding, transitioning to a personal reflection on coffee consumption and its impact on energy levels.

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