Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
The Cathy Heller Podcast with Cathy Heller
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What My Bones Know: A Memoir of Healing From Complex Trauma
Stephanie Fu is a New York Times bestselling author. She was diagnosed with complex PTSD and wrote What My Bones Know, A Memoir of Healing from Complex Trauma. Kathy Heller says the book will help anyone who's had any level of trauma.
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Transcript
