2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking
Optimal Living Daily - Personal Development and Self-Improvement
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The Detrimental Effects of Multitasking and the Benefits of Doing Less
This chapter explores the negative impact of multitasking on productivity and suggests strategies to improve focus and efficiency, such as prioritizing tasks and eliminating distractions. It also emphasizes the importance of taking breaks and disconnecting from work to recharge. The chapter concludes with a reminder to take time for relaxation and doing nothing. Sponsored by Liquid IV.
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