WHOOP Podcast cover image

Hitting the Reset Button to Create a Healthier Lifestyle with Melissa Urban

WHOOP Podcast

00:00

Is Your Body Ready for a Reset?

The Whole30 is a 30-day diet that aims to change the way you eat. The program has been free since day one and it will always be free, says founder John MacIntosh. There are now over 140 whole 30 approved partners at this point including Chipotle,. It's not just in Whole Foods sprouts or products in hundreds of stores but also Lacroite Applegate and Primal Kitchen.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app