AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Porn and Polyvagal Theory (with John Kilmer)
Husband Material
Exploring Safety and Connection in the Ventral Vagal State
This chapter dives into the concept of finding safety and connection through the ventral vagal state, discussing the influence of personal stories and strategies like breathing. It emphasizes polyvagal theory as a perspective for understanding healing experiences through connecting with others and nature.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode