Moment 78 - World Leading Therapist: A Simple Habit That Will Change Your Life: Marisa Peer
The Diary Of A CEO with Steven Bartlett
Intro
This chapter delves into the intricate relationship between human thought patterns, emotions, and behaviors. It highlights the challenges of transforming pessimistic beliefs to foster a more optimistic outlook, stressing the significance of addressing core thoughts to enhance emotional well-being and behavioral change.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
