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Intervals and more intervals with Jason Koop

Science Of Ultra

00:00

Is Your Training Prescription for Ultramarathon Running Effective?

I maintain an athlete load of about 25 or 30 athletes at any given point in time. So, yeah, it's definitely enough to keep me busy. How many people are you able to individually coach yourself right now? I've coached less athletes than that over the course of my career. But that's the right blend for me and the kind of workflow that I have.

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