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Mary Rensel and Ali Hively on Brain Health and Optimization
Beyond the To-Do List - Productivity for Work & Life
What Is Excess Alcohol?
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i have all but cut out alcohol at this point, just because i didn't like that. A lot of what we've talked about may not be new for many people. We can get our neural state in a good state through more positive emotions. There's ways to adjust that a little bit andn go to more positive neural state.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode