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Belisa Vranich - You're Breathing WRONG, This is How You FIX It || MBPP Ep. 781

Mark Bell's Power Project

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Is There a Gadget for Breathing Exercises?

The ability for people to, i know, increase their ability to breathe better, starts to decrease after the age 29. For an athlete, or for someone in a career where breathing is important, you need to integrate breathing muscle training into what you do. Not only because we are in a respiratory health crisis and there's more viruses coming on the pipe, but because you want to continue to be a fire fighter. So if you already know, at age 29, my pulmonary function s going toa plateau, you got to do something about that.

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