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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

Boundless Life

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Understanding Ketone Utilization Based on Metabolic Adaptation

This chapter explores the effects of ketone esters like HVMN ketone IQ on individuals with varying metabolic conditioning. It contrasts the experiences of those adapted to low-carb diets with those who have primarily consumed high-carb diets, emphasizing the distinction between elevated ketone levels and effective energy utilization.

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