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Season 2, Ep. 4: Going for Gold with Kristin Armstong

Endurance Unlimited

00:00

The Importance of Taking Care of Yourself

After college, when I had this real job, I remember looking in the mirror one day and said, I need to take care of myself. And so I started swimming with masters and I started running with an actual running group in town. One thing led to the next, the next and a couple years later, on a fast track, I was competing at some of you may remember the US Bally's Trap on Series as a national series.

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