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Moment 85 - How To Speak So EVERYONE Listens To You: Julian Treasure
The Diary Of A CEO with Steven Bartlett
The Importance of Deep Breathing
Aristotle said excellence is, no, we are what we do repeatedly. So it gets you into the habit of breathing better and deeper. It's part of being healthier, apart from anything else, to have great lung capacity. I had unfortunately a few years ago, pulmonary embolism, which is quite scary.
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