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Intro
This chapter discusses the significance of developing a compassionate inner voice and the commitment to personal development through mindfulness practices like using the Calm app. It showcases how even small daily rituals can lead to improved emotional regulation and reduced stress.
We are thrilled to interview Margo White this week on working with eating disorders in the neurodivergent population. Margo is an Accredited Clinical Nutritionist, proudly neurodivergent AuDHDer, mother of two, and founder of Whole Body Nutrition. Margo helps Neurodivergent folk of all ages, genders, and backgrounds to cultivate an emotionally healthy relationship with food. A relationship that understands, and accepts that there are different ways of eating, and that validates all sensory feeding differences. Margo draws from a neuro-affirming, trauma informed, and lived experience lens.
In this episode we cover:
You can find Margo through her website – Whole Body Nutrition – and on Instagram (@margos_wholebodynutrition) and Facebook.
Check out Margo’s eBooks on Neurodiversity Affirming Feeding Practices and on ARFID and the Nervous System.
Margo also mentioned Naureen Hunani’s work on neurodivergence and eating – find her on Instagram @rds_for_neurodiversity
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Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com
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