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Get a Grip on Your Blood Pressure – Zona Health : 601

The Human Upgrade with Dave Asprey

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Revolutionizing Blood Pressure Management

This chapter explores misconceptions about salt intake and its impact on blood pressure, revealing that many may not experience significant effects from salt consumption. It introduces the Zona device, a medication-free approach leveraging isometric exercise to help manage blood pressure through grip strength training and real-time feedback. The discussion also covers the potential cost savings and health benefits of this innovative device, challenging traditional pharmaceutical solutions.

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