Is There a Right Way to Navigate Life?

i hate the idea of a therapis being a kind of cooky, cut, perfect person. I have as many failings, furies and insecurities as everybody else. The key is to try to bring these things in when we have the band wit he i do. We're not going to be perfect at all these things. Even a multi decade grief er isn't. Next week, the happiness lab will tackle anxiety with doctor larry santos. It's so easy to think that our problem is what’s going on in the world or our bodies but the problem is what we are thinking about. As a special gift to pushkin plus subscribers, i'll share