Built For The Game with Rob Cressy cover image

EP-357 Phase 1 of Live Hard: Tips To Sharpen Your Mindset

Built For The Game with Rob Cressy

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The Challenges of Being Sober

"It teaches you to prioritize what's most important. Is not that my wedding anniversary isn't most important, but drinking alcohol isn't the most important thing for me," he says. "You can't rely on your mind to belik o, i did this, inevitably, life will throw curve balls at you." 'The discipline was what i was after, not a the action or the result of that action, you know, at was discipine,' she adds.

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