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261: Diving Deep into the Pain Cave

Fast Talk

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The Effects of Chronic Pain on Pain Threshold

The first symptom of your blood sugar starting to drop is emotional in mood. Staying on top of that, anticipating and feeding before you need to can make that experience so much better. We've talked a lot about how being an endurance athlete improves pain threshold. And I bet that there are athletes out there who can really go deep into the well and sit with that in their sport of choice but probably also wins in pain when they have to get their flu shot.

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