The Science of Perfect Training
The Real Science of Sport Podcast
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The Governor Theory of the Mind
Some theories around the governor theory of the mind. In other words, the mind is what controls the effort and once the body is put into a point of danger, thealiances. But actually, physically, you are capable of more than that. What the mind allows to do exactly ter is that proving em in is that understood as an absolute fact? No, but it's probably unprovable,. because i don't know that you can ever test it to its extreme in in a lab type setting.
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