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The Science of High Intensity Interval Training with Alex Viada
The Jordan Syatt Mini-Podcast
Introduction
This week on the jordan siat miny podcast, we talk all about high intensity interval training. The audio is a little bit iff because Alex viata didn't have the best servicet where he was so sometimes he cuts in and out. But with that being said, i hope you enjoy the episode. If you do, please leave a five star view on itunes or spotify. And let's get into it.
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