The PJF Podcast: Elite Sports Performance cover image

023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee

The PJF Podcast: Elite Sports Performance

00:00

The Advantages of Having a Spot Floodlight On

A lot of high-level players also just have a better ability to switch on to spotlight because you do have to lock in on certain pieces of like sport specific cues. I think it's not like going all in on one of those it's being able to switch back and forth so the cool part about the spotlight floodlight from an individual players perspective is you can use that as a fake. If you have your spot floodlight on there's a good chance this person might relax yeah or start looking at what you're looking at or start playing in a different way.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app