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#12 - Mathew Zlat - The Strongest Man in Calisthenics

FitnessFAQs Podcast

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Taking a Wider Grip on Chinups

Justi goka, dar body wy chin ups and havea shork neck. Do eo you find the grip wit that you're strongest with? Well, for clups, it's just like natural for me to group around you a little bit wider than shoulder width,. Like one and a half times shoulder width over, like one point four times. The same with as pullops. For anyone that's got a respectable sized bysep i think he's got, o find yoryour advice.

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