
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos
Enhancing Happiness Through Sensory Experiences and Connections
This chapter explores how sensory experiences like sights, sounds, tastes, and smells can enhance our daily happiness and well-being. It also highlights the importance of social connections and shared experiences, particularly through food, in fostering joyful relationships.
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