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Smell, Taste and Touch: How to Joyfully Awaken Your Senses

The Happiness Lab with Dr. Laurie Santos

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Enhancing Happiness Through Sensory Experiences and Connections

This chapter explores how sensory experiences like sights, sounds, tastes, and smells can enhance our daily happiness and well-being. It also highlights the importance of social connections and shared experiences, particularly through food, in fostering joyful relationships.

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