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Ep. 10: Secret Goals with Carrie Cheadle

TrainingPeaks CoachCast

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The Importance of Goal Setting

The more specific you are with outlining your goal, the more likely you are to accomplish it. The ability to adjust your goal is part of the skill of goal setting and is a part of the process. Planning for setbacks doesn't mean that you have to fail at your goal; very rarely, there is ever a linear path that is moving upward to hit your goal.

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