American Glutton cover image

Amy Morin: Author of "13 Things Mentally Strong People Don't Do"

American Glutton

00:00

Is It Possible to Get Away From Themselves?

Rida says that the people we surround ourselves with make such an impact on our choices, our behavior. Emotions can be contagious; hang out with somebody who's anxious, we get anxious. Hang out with happy people, sometimes it rubs off on us. We pick up on their emotional to yet, no, i would feel like bad to the waiter who i'm not ordering anything at the restaurant. Therefore, that's going to reduce their tip by whatever percentage. And now i feel guilty. Rida: How did you find courage to lose weight after your relapse? and what do you think is a healthy way to start again after failing so many times.

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