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What To Say When You Talk To Yourself

Hot Mess-Terpiece Theatre

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Self Talk for Women

During week two, i focused on steps four and five, just like you did. So for the writing step, i did kind of a gratitude journal. I wrote things like, i'm so thankful i have a warm bed,. And i am so fortunate i have colleagues who support me. How about listening to affirmations? How'd that go? All right, so, unlike you, i didn't love the listening quite as much. But i hated most of the that it was sort of dark on you to that was a weral to go down. Some of it really did sound like it was trying to hypnotize you. That is naged of self. Talo, no,

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