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2319: How to Strength Train With Breast Implants, the Value of Trigger Sessions for Building Muscle, How to Get in Shape for a Wedding & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Strength Training and Breast Implants: Balancing Fitness and Surgery
Exploring the intricacies of strength training for individuals with breast implants, emphasizing safe training strategies post-surgery and the importance of shoulder mobility and gradual progression. Discussions also include post-explantation care, peptides for healing, and the impact of different exercises on breast health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode