15min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Reframing Narratives for Happiness

The chapter explores the transformative power of reframing narratives, drawing inspiration from an Auschwitz survivor's mindset and various real-life examples. It emphasizes the importance of creating empowering stories to cultivate compassion, curiosity, and ultimately lead to a happier mindset. The speaker delves into personal experiences and insights on finding happiness through taking responsibility for one's well-being and the impact of positivity in the medical field.

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