AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Reappraisal and Emotional Responses: Understanding Perspectives
This chapter delves into the process of reappraising emotional responses, especially in frustrating situations like road rage. It highlights the significance of perspective-taking, distraction influences, and addressing underlying needs to promote healthier emotional interactions.
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode