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227: Where emotions come from (and why it matters) Part 2

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

CHAPTER

Reappraisal and Emotional Responses: Understanding Perspectives

This chapter delves into the process of reappraising emotional responses, especially in frustrating situations like road rage. It highlights the significance of perspective-taking, distraction influences, and addressing underlying needs to promote healthier emotional interactions.

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