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6 Signs You’re Addicted to Stress: Psychologist Teaches You How to Remove Drama From Your Life

The Mel Robbins Podcast

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Navigating Emotional Complexity in Relationships

This chapter explores the challenges of emotional communication within relationships, especially during stressful life transitions. Through personal anecdotes, the speakers emphasize the significance of honest dialogue and understanding to uncover underlying issues driving conflicts. Additionally, they discuss strategies for maintaining emotional stability and the intriguing dynamics between stress, drama, and emotional addiction.

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