#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction
Not Another Nutrition Podcast
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How to Reduce Your Lentils and Reduce Calories
Simple portion sizes so when you go popcorn to nuts You're like well, that's adding in loads of extra calories. Fill it out with some fibrous veg for food volume for instance um And then the other one that's Or an even Potentially better one and this is Probably the least sexy advice you can ever give someone Chickpea tablet or a piece of chip They would take it if I go take this tablet. It does this people will be like all day Give megive me the more but you say to someone eat some chickpeas. Now If I was in a situation where I really wanted to improve Improve my fertility if I was really desperate to have a baby
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