AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
Sleep Supplements | Triage Thoughts Ep. 256
Triage Method
Foundational Health Supplements and Sleep
This chapter discusses the importance of foundational general health supplements for better sleep, emphasizing the indirect relationship between brain health supplements and sleep improvement. It highlights the significance of sleep hygiene habits and how supplements can potentially complement them.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode