Training & Nutrition Chat: Transcontinental Run - 2
Human Performance Outliers Podcast with Zach Bitter
00:00
The Trans Consimulation for a Week
"The trans consimulation for a week to was day one. I did kind of two runs, two longer runs that were back to back." "I know what it feels like after i race an ultra marathon or do a long run, kind of what it's going to feel like the next day," he says. 'And i always looking to me to compare, kind of with that'
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