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The Healthiest Diet In The World, Guest: Simon Hill

Heal Thy Self with Dr. G

CHAPTER

The Most Important Principles When Switching to a Plant Based Diet

People who are switching to a whole food plant baste diet, is that theye do it incorrectly, and then they say they feel terrible. What are some staples that we can take just as like these are the parometers that i need to remember when i'm switching my diet. Y. Ray: You can ad that in. Can be part of your breakfast. Put it in smoothy, all in one shot, an eed it throughout the day. So that's amazing, amazing stuff.

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