The Amazing Collagen-Rich Foods To Support HAIR, SKIN, NAILS - Dr. G's Quick Health Tip | EP 345.B
The Dr. Gundry Podcast
Intro
This chapter explores the significance of collagen in maintaining healthy hair, skin, and nails, while clarifying its indirect impact on longevity. It also highlights the nutritional advantages of pistachios as a rich source of plant protein and a versatile snack option.
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