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AMP #196 Shinzen Young On The Mathematics Of Happiness
Aubrey Marcus Podcast
Concentration and Consciousness
The concentration is like a the release of everything that isn't that thing that that's actually happened, as may to think. And it could be with food, too. Like, if you're taking a bite of food, and like, the best way to enjoy food is to be present with the food. So it's this kind of unique dicotomy of how concentration works.
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