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Specific exercise to avoid disease and live longer | Dr Paul Taylor
The Proof with Simon Hill
Is Lactate a Toxic Byproduct?
Lactate, which is often being considered as a toxic byproduct from what I'm hearing from you. And I've seen elsewhere actually can have important effects on our immune function. At least in exercise, we can do those single leg studies. Imagine that we could split your body in half and one half gets one dad and the other half gets it like that. That's where you get something true.
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