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9min chapter
537- Small Wins Add Up: How to Build New Habits in 2025
ADHD Experts Podcast
Conquering Kitchen Clutter
This chapter discusses practical strategies for maintaining a clean kitchen through manageable habits and family involvement. It emphasizes the importance of short cleanup routines, realistic goal-setting, and celebrating small victories to foster lasting changes in organizing the kitchen.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode