S3 Ep 25: How to Alleviate “False” Anxiety and Get Back into Balance
Raising Good Humans
00:00
Caffeine and Anxiety
We all need to find the right balance for ourselves. Caffeine is so normalized. It's cool. We flirt with our tattoo barista. And we have positive associations with caffeine because it's a real drug and I love it. Well, we wake up in caffeine withdrawal and nothing feels as good as scratching the itch of withdrawal with the withdrawn substance itself. So we give coffee a lot of credit for solving a problem it is originally responsible for.
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